26 Alternating Pistols
51 Toes-to-bars
Run, 800 m
100 Shoulder-to-Overheads, 75 lbs
200 Double Unders
26 Alternating Pistols
51 Toes-to-bars
Run, 800 m
100 Shoulder-to-Overheads, 75 lbs
200 Double Unders
June 5, 2018 5:35 PM
23 mins 48 secs | Rx'd
804th WOD
Result
Result
23 mins 48 secs | Rx'dStats
WOD Count
804th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Stats
WOD Count
804th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
235,704 Meters (+800)Milestone 15,000
Jump Rope
13,156 Reps (+200)Milestone 14,000
Double Under
13,156 Reps (+200)Milestone 2,500
Toes-to-Bar
2,108 Reps (+51)Milestone 450
Pistol
425 Reps (+26)Milestone 3,000
Shoulder-to-Overhead
2,910 Reps (+100)History (2)
History (2)
