Beth Jolley Beth Jolley

06-05-2018 5:52 AM

06-05-2018 5:52 AM

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Bench Press : 6x3 at 80% 1RM Bench Press : 6x3 at 80% 1RM

Sets
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs

Sets
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community

Stats

WOD Count

1893rd

Level

-

Work Performed

4,220 ft*lbs

Training Days

106 (2024)

History

3

Stats

WOD Count

1893rd

Level

-

Work Performed

4,220 ft*lbs

Training Days

106 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,357 Reps (+18)

History (3)

History (3)

1 / 3
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