10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 55 lbs
Push Press, 55 lbs
Squat Clean, 55 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 55 lbs
Push Press, 55 lbs
Squat Clean, 55 lbs
June 6, 2018 8:31 AM
20 mins | Rx'd
40th WOD
Result
Result
20 mins | Rx'dStats
WOD Count
40th
Level
-
Avg Power Output
29.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
40th
Level
-
Avg Power Output
29.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Push Press
150 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
198 Reps (+55)Milestone 400
Deadlift
213 Reps (+55)Milestone 300
Push Press
191 Reps (+55)Milestone 500
Shoulder-to-Overhead
300 Reps (+55)Milestone 750
Squat
586 Reps (+55)Milestone 100
Squat Clean
55 Reps (+55)History (1)
History (1)
