Sets
20 Single Arm Dumbbell Rows | 20 kg
Level 22
20 Single Arm Dumbbell Rows | 20 kg
Level 22
20 Single Arm Dumbbell Rows | 20 kg
Level 22
20 Single Arm Dumbbell Rows | 20 kg
Level 22
Sets
20 Single Arm Dumbbell Rows | 20 kg
Level 22
20 Single Arm Dumbbell Rows | 20 kg
Level 22
20 Single Arm Dumbbell Rows | 20 kg
Level 22
20 Single Arm Dumbbell Rows | 20 kg
Level 22
Result
Result
1600 kg | 20 kg, 20 kg, 20 kg, and 20 kg | Rx'dNotes
19R, 10L
Notes
19R, 10L
Stats
WOD Count
2655th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
85 (2024)
History
1
Single Arm Dumbbell Row PR
20 @ 20 kg 💣
Stats
WOD Count
2655th
Level
27
Work Performed
≈ 0 ft*lbs
Training Days
85 (2024)
History
1
Single Arm Dumbbell Row PR
20 @ 20 kg 💣
History (1)
History (1)