Joris 🏋 Trooster Joris 🏋 Trooster

06-06-2018 11:22 PM

06-06-2018 11:22 PM


Single Arm Dumbbell Bent Over Row 4x20 Single Arm Dumbbell Bent Over Row 4x20

Sets


20 Single Arm Dumbbell Rows | 20 kg

Level 22


20 Single Arm Dumbbell Rows | 20 kg

Level 22


20 Single Arm Dumbbell Rows | 20 kg

Level 22


20 Single Arm Dumbbell Rows | 20 kg

Level 22


Sets


20 Single Arm Dumbbell Rows | 20 kg

Level 22


20 Single Arm Dumbbell Rows | 20 kg

Level 22


20 Single Arm Dumbbell Rows | 20 kg

Level 22


20 Single Arm Dumbbell Rows | 20 kg

Level 22


Result

1600 kg | 20 kg, 20 kg, 20 kg, and 20 kg | Rx'd

Result

1600 kg | 20 kg, 20 kg, 20 kg, and 20 kg | Rx'd

Notes

19R, 10L

Notes

19R, 10L

Community

Community


Stats

WOD Count

2655th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

85 (2024)

History

1

Single Arm Dumbbell Row PR

20 @ 20 kg 💣

Stats

WOD Count

2655th

Level

27

Work Performed

≈ 0 ft*lbs

Training Days

85 (2024)

History

1

Single Arm Dumbbell Row PR

20 @ 20 kg 💣


History (1)

History (1)

0 Comments

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