Dave Rich Dave Rich

01-30-2013 4:19 PM

01-30-2013 4:19 PM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 255 lbs

Level 77


Sets


3 Front Squats | 255 lbs

Level 77


Result

765 lbs | Rx'd

Result

765 lbs | Rx'd

Community

Community


Stats

WOD Count

418th

Level

75

Work Performed

2,226 ft*lbs

Training Days

14 (2024)

History

3

Stats

WOD Count

418th

Level

75

Work Performed

2,226 ft*lbs

Training Days

14 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,509 Reps (+3)

Milestone 500

Front Squat

361 Reps (+3)

History (3)

History (3)

0 Comments

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