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Wade Priddy Wade Priddy

06-08-2018 12:30 PM

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Zembiec Zembiec

5 rounds of:
11 Back Squats, 185 lbs
7 Strict Burpee Pull Ups
Run, 400 m

Result

19 mins 55 secs | Rx'd

Result

19 mins 55 secs | Rx'd

Notes

Avg HR 138

Notes

Avg HR 138

Community

Stats

WOD Count

675th

Level

89

Training Days

123 (2024)

History

1

Stats

WOD Count

675th

Level

89

Training Days

123 (2024)

History

1

Movement Progress

Milestone 2,170,000

Run

2,139,647 Meters (+2,000)

Milestone 20,000

Squat

17,683 Reps (+55)

Milestone 700

Back Squat

631 Reps (+55)

History (1)

Zembiec

5 rounds of:
11 Back Squats, 185 lbs
7 Strict Burpee Pull Ups
Run, 400 m

Result

19 mins 55 secs | Rx'd 19 mins 55 secs | Rx'd

Level 89 Level 89 675th WOD 675th WOD

1 / 1

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