Ian Pernick Ian Pernick

06-11-2018 8:39 AM

06-11-2018 8:39 AM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 65 lbs

Level 3


1 Squat Snatch | 65 lbs

Level 3


1 Squat Snatch | 65 lbs

Level 3


1 Squat Snatch | 65 lbs

Level 3


1 Squat Snatch | 65 lbs

Level 3


Sets


1 Squat Snatch | 65 lbs

Level 3


1 Squat Snatch | 65 lbs

Level 3


1 Squat Snatch | 65 lbs

Level 3


1 Squat Snatch | 65 lbs

Level 3


1 Squat Snatch | 65 lbs

Level 3


Result

325 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

325 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

49th

Level

-

Work Performed

3,337 ft*lbs

Training Days

27 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

49th

Level

9

Work Performed

3,337 ft*lbs

Training Days

27 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 400

Snatch

212 Reps (+5)

Milestone 25

Squat Snatch

10 Reps (+5)

Milestone 1,500

Squat

1,182 Reps (+5)

History (2)

History (2)

0 Comments

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