5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Power Jerks, 115 lbs
5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Power Jerks, 115 lbs
Result
Result
7 mins 8 secs | Rx'd 1 min 20 secsStats
WOD Count
1120th
Level
86
Avg Power Output
≈ 117.0 (ft*lbs)/sec (-26.4)
Training Days
62 (2024)
History
2
Stats
WOD Count
1120th
Level
86
Avg Power Output
≈ 117.0 (ft*lbs)/sec (-26.4)
Training Days
62 (2024)
History
2
Achievements
Achievements
Milestone Reached
Power Clean
2,750 Reps
Milestone Reached
Shoulder-to-Overhead
5,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,819 Reps (+45)Milestone 3,000
Power Clean
2,779 Reps (+45)Milestone 3,400
Deadlift
3,129 Reps (+60)Milestone 5,750
Shoulder-to-Overhead
5,509 Reps (+30)Milestone 1,500
Jerk
1,333 Reps (+30)History (2)
History (2)