Aaron Capuchino Aaron Capuchino

06-11-2018 7:03 PM

06-11-2018 7:03 PM


Ryan Ryan

5 rounds of:
7 Muscle Ups
21 Burpees

5 rounds of:
7 Muscle Ups
21 Burpees

Result

13 mins 55 secs | Rx'd

Result

13 mins 55 secs | Rx'd

Notes

Ring MU

Notes

Ring MU

Community

Community


Stats

WOD Count

74th

Level

89

Training Days

22 (2024)

History

1

Stats

WOD Count

74th

Level

89

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

250 Reps

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Ring Muscle-up

40 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

351 Reps (+105)

Milestone 100

Muscle-up

63 Reps (+35)

Milestone 75

Ring Muscle-up

63 Reps (+35)

History (1)

History (1)

0 Comments

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