Viliami Uyema Viliami Uyema

02-07-2013 1:14 AM

02-07-2013 1:14 AM


AMRAP 7 mins: Deadlifts, Sprints, Pistols and 2 more AMRAP 7 mins: Deadlifts, Sprints, Pistols and 2 more

7:00 AMRAP:
7 Deadlifts, 315 lbs
Sprint, 20 m
14 Pistols
21 Double Unders
Sprint, 20 m

7:00 AMRAP:
7 Deadlifts, 315 lbs
Sprint, 20 m
14 Pistols
21 Double Unders
Sprint, 20 m

Result

2 rounds + 7 Deadlifts + 20 m + 11 Pistols + 20 m | Rx'd

Result

2 rounds + 7 Deadlifts + 20 m + 11 Pistols + 20 m | Rx'd

Community

Community


Stats

WOD Count

887th

Level

83

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

887th

Level

83

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pistol

350 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 170,000

Run

152,170 Meters (+40)

Milestone 13,000

Jump Rope

12,169 Reps (+42)

Milestone 10,000

Double Under

9,469 Reps (+42)

Milestone 2,600

Deadlift

2,499 Reps (+21)

Milestone 450

Pistol

372 Reps (+39)

History (1)

History (1)

0 Comments

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