7:00 AMRAP:
7 Deadlifts, 315 lbs
Sprint, 20 m
14 Pistols
21 Double Unders
Sprint, 20 m
7:00 AMRAP:
7 Deadlifts, 315 lbs
Sprint, 20 m
14 Pistols
21 Double Unders
Sprint, 20 m
Result
Result
2 rounds + 7 Deadlifts + 20 m + 11 Pistols + 20 m | Rx'dStats
WOD Count
887th
Level
83
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
887th
Level
83
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
350 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 170,000
Run
152,170 Meters (+40)Milestone 13,000
Jump Rope
12,169 Reps (+42)Milestone 10,000
Double Under
9,469 Reps (+42)Milestone 2,600
Deadlift
2,499 Reps (+21)Milestone 450
Pistol
372 Reps (+39)History (1)
History (1)