5x 2:00 AMRAP:
10 Power Cleans, 40 kg
5 Shoulder-to-Overheads, 40 kg
Resting 2 mins in between each AMRAP.
5x 2:00 AMRAP:
10 Power Cleans, 40 kg
5 Shoulder-to-Overheads, 40 kg
Resting 2 mins in between each AMRAP.
February 8, 2013 4:01 PM
6.9 rounds | Rx'd
136th WOD
Result
Result
6.9 rounds | Rx'dStats
WOD Count
136th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
136th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
547 Reps (+78)Milestone 500
Power Clean
342 Reps (+78)Milestone 500
Shoulder-to-Overhead
416 Reps (+30)History (1)
History (1)
