5 Parallel Bar Dips
5 Pull-ups
36 Sit-ups, 25 lbs
Bear Walk, 15 m
5 Parallel Bar Dips
5 Pull-ups
45 Sit-ups, 25 lbs
Bear Walk, 15 m
5 Pull-ups
5 Parallel Bar Dips
54 Sit-ups, 25 lbs
5 Parallel Bar Dips
5 Pull-ups
36 Sit-ups, 25 lbs
Bear Walk, 15 m
5 Parallel Bar Dips
5 Pull-ups
45 Sit-ups, 25 lbs
Bear Walk, 15 m
5 Pull-ups
5 Parallel Bar Dips
54 Sit-ups, 25 lbs
June 12, 2018 8:53 PM
Completed | Not Rx'd
43rd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
43rd
Work Performed
≈ 16,409 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
43rd
Level
Work Performed
≈ 16,409 ft*lbs
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
176 Reps (+15)Milestone 500
Sit-up
387 Reps (+135)Milestone 100
Dip
90 Reps (+15)History (1)
History (1)
