Btwb
June 13, 2018
Workout Level
91
The Chief : 27.111 rounds | Rx'd 2.111 rounds

5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min between each AMRAP.

Stats
  • Work icon 193.4 (ft*lbs)/sec (+15.2) avg power output
  • Rank icon Level 91 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Milestone
91
Current
Previous Results

Below are your previous The Chief results.

  • ​was able to get 5 rounds in 2-3 minutes w/1-2 mins rests -- tip: we all know pacing is a HUGE part of wods. DO NOT BURN OUT QUICKLY. set a goal in the first round and try your best to keep it consistent 💪🏾
    Level
    83
    The Chief : 25.0 rounds | Rx'd
    5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min between each AMRAP.
    Monday, July 18, 2016 ()
Comments

You need more results before we can create this chart.


  • Btwb
    José D
    June 13, 2018
    5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min between each AMRAP.
  • Btwb
    José D
    July 18, 2016
    ​was able to get 5 rounds in 2-3 minutes w/1-2 mins rests -- tip: we all know pacing is a HUGE part of wods. DO NOT BURN OUT QUICKLY. set a goal in the first round and try your best to keep it consistent 💪🏾
    5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min between each AMRAP.