Btwb
Jun 13, 2018
Workout
Level
91
The Chief : 27.111 rounds | Rx'd 2.111 rounds

5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min between each AMRAP.

Stats
  • Work icon 193.4 (ft*lbs)/sec (+15.2) avg power output.
  • Rank icon Level 91 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Milestone
91
Current
Previous Results

Below are your previous The Chief results.

  • ​was able to get 5 rounds in 2-3 minutes w/1-2 mins rests -- tip: we all know pacing is a HUGE part of wods. DO NOT BURN OUT QUICKLY. set a goal in the first round and try your best to keep it consistent 💪🏾
    Level
    83
    The Chief : 25.0 rounds | Rx'd
    5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min between each AMRAP.
    Monday, July 18, 2016 (Almost 2 years ago)
Comments

You need more results before we can create this chart.


  • Btwb
    José D
    Jun 13, 2018
    Shared with public
    5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min between each AMRAP.
  • Btwb
    José D
    Jul 18, 2016
    Shared with public
    ​was able to get 5 rounds in 2-3 minutes w/1-2 mins rests -- tip: we all know pacing is a HUGE part of wods. DO NOT BURN OUT QUICKLY. set a goal in the first round and try your best to keep it consistent 💪🏾
    5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min between each AMRAP.