June 14, 2018
Workout Level
NA
Sets Reps Weight Lift Level
1 3 70 lbs 16
2 3 75 lbs 21
3 3 80 lbs 25
4 3 85 lbs 30
5 3 90 lbs 36
6 3 95 lbs 42
7 3 100 lbs 49
Stats
  • 7,379 ft*lbs of work done
  • 100 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
24
Milestone
NA
Current
Previous Results

You don't have any previous results for Hang Squat Clean : 3-3-3-3-3-3-3.

Comments

You need more results before we can create this chart.