February 10, 2013 6:13 PM
6 mins 25 secs | Rx'd
Level 95
426th WOD
Result
Result
6 mins 25 secs | Rx'd ⚡8 secsNotes
pull ups where tough today compared to normal. I guess the weighted pull ups yesterday and muscle ups made this tough
Notes
pull ups where tough today compared to normal. I guess the weighted pull ups yesterday and muscle ups made this tough
Stats
WOD Count
426th
Level
95
Avg Power Output
192.9 (ft*lbs)/sec (+7.2)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
426th
Level
95
Avg Power Output
192.9 (ft*lbs)/sec (+7.2)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
7:00
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
22,707 Meters (+1,000)Milestone 2,500
Pull-up
2,075 Reps (+30)Milestone 7,500
Squat
5,291 Reps (+50)Milestone 1,000
Thruster
770 Reps (+50)History (2)
History (2)
