Jocelyn Griffiths Jocelyn Griffiths

02-06-2013 6:20 AM

02-06-2013 6:20 AM


Every 1 min for 10 mins: Thrusters Every 1 min for 10 mins: Thrusters

Every 1 min for 10 mins:
5 Thrusters, 70% 1RM

Every 1 min for 10 mins:
5 Thrusters, 70% 1RM

Result

10.0 rounds | Not Rx'd

Result

10.0 rounds | Not Rx'd

Community

Community


Stats

WOD Count

122nd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

122nd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,386 Reps (+5)

Milestone 500

Thruster

373 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jocelyn Griffiths. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jocelyn Griffiths. start your free trial