Jocelyn Griffiths Jocelyn Griffiths

02-04-2013 6:40 AM

02-04-2013 6:40 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 50 kg

Level 26


5 Back Squats | 55 kg

Level 35


5 Back Squats | 60 kg

Level 44


Sets


5 Back Squats | 50 kg

Level 26


5 Back Squats | 55 kg

Level 35


5 Back Squats | 60 kg

Level 44


Result

825 kg | Not Rx'd

Result

825 kg | Not Rx'd

Community

Community


Stats

WOD Count

115th

Level

-

Work Performed

7,864 ft*lbs

Training Days

4 (2024)

History

1

Stats

WOD Count

115th

Level

-

Work Performed

7,864 ft*lbs

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,335 Reps (+15)

Milestone 100

Back Squat

85 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jocelyn Griffiths. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jocelyn Griffiths. start your free trial