btwb

Wayne Cottrell Wayne Cottrell

06-14-2018 3:49 AM

FT: Rows, Double Unders, Rows and 5 more FT: Rows, Double Unders, Rows and 5 more

Row, 300 m
15 Double Unders
Row, 250 m
30 Double Unders
Row, 200 m
45 Double Unders
Row, 150 m
60 Double Unders

Result

6 mins 31 secs | Rx'd ⚡ 1 min 32 secs

Result

6 mins 31 secs | Rx'd ⚡ 1 min 32 secs

Community

Stats

WOD Count

1122nd

Level

Avg Power Output

131.5 (ft*lbs)/sec (+27.8)

Training Days

63 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1122nd

Level

Avg Power Output

131.5 (ft*lbs)/sec (+27.8)

Training Days

63 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 140,000

Row

138,037 Meters (+900)

Milestone 29,000

Jump Rope

27,273 Reps (+150)

Milestone 28,000

Double Under

27,273 Reps (+150)

History (2)

FT: Rows, Double Unders, Rows and 5 more

300 m Rows
15 Double Unders
250 m Rows
30 Double Unders
200 m Rows
45 Double Unders
150 m Rows
60 Double Unders

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd

Level 64 Level 64 138th WOD 138th WOD

FT: Rows, Double Unders, Rows and 5 more

Row, 300 m
15 Double Unders
Row, 250 m
30 Double Unders
Row, 200 m
45 Double Unders
Row, 150 m
60 Double Unders

Result

6 mins 31 secs | Rx'd 6 mins 31 secs | Rx'd ⚡1 min 32 secs ⚡1 min 32 secs

Level 87 Level 87 1122nd WOD 1122nd WOD

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