Row, 300 m
15 Double Unders (3 1 Single Unders)s
Row, 250 m
30 Double Unders (3 1 Single Unders)s
Row, 200 m
45 Double Unders (3 1 Single Unders)s
Row, 150 m
60 Double Unders (3 1 Single Unders)s
Row, 300 m
15 Double Unders (3 1 Single Unders)s
Row, 250 m
30 Double Unders (3 1 Single Unders)s
Row, 200 m
45 Double Unders (3 1 Single Unders)s
Row, 150 m
60 Double Unders (3 1 Single Unders)s
June 14, 2018 3:54 AM
11 mins 24 secs | Not Rx'd
124th WOD
Result
Result
11 mins 24 secs | Not Rx'dStats
WOD Count
124th
Level
-
Avg Power Output
≈ 51.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
124th
Level
-
Avg Power Output
≈ 51.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
25,280 Meters (+900)Milestone 1,500
Jump Rope
1,403 Reps (+150)Milestone 2,000
Double Under
1,103 Reps (+150)History (1)
History (1)
