5:00 AMRAP:
Run, 400 m
max rep Front Squats, 95 lbs
5:00 AMRAP:
Run, 400 m
max rep Front Squats, 95 lbs
June 14, 2018 4:05 AM
40 reps | 40 | Rx'd
1123rd WOD
Result
Result
40 reps | 40 | Rx'dStats
WOD Count
1123rd
Level
-
Avg Power Output
103.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1123rd
Level
-
Avg Power Output
103.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
221,385 Meters (+400)Milestone 22,500
Squat
22,195 Reps (+40)Milestone 1,900
Front Squat
1,742 Reps (+40)History (1)
History (1)
