June 14, 2018

Walked some on the run to cool down. Was over heating. Lost about 60-90 seconds when Patrick’s sister fell from pull up bar. Think I can do better in cooler weather.

Workout Level
82

3 rounds of: Row, 1000 m 50 Push-ups Run, 1000 m 50 Pull-ups

Stats
  • 112.0 (ft*lbs)/sec avg power output
  • Level 82 worldwide. Phoenix status.
Movements
Milestone

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Level
83
Milestone
82
Current
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  • Kim Ray
    June 14, 2018
    Walked some on the run to cool down. Was over heating. Lost about 60-90 seconds when Patrick’s sister fell from pull up bar. Think I can do better in cooler weather.
    3 rounds of: Row, 1000 m 50 Push-ups Run, 1000 m 50 Pull-ups