AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 215 lbs | 0 reps
Run, 1 mi | 1 rep
Power Clean, 155 lbs | 0 reps
Run, 1 mi | 1 rep
Overhead Squat, 95 lbs | 12 reps
AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 215 lbs | 0 reps
Run, 1 mi | 1 rep
Power Clean, 155 lbs | 0 reps
Run, 1 mi | 1 rep
Overhead Squat, 95 lbs | 12 reps
June 15, 2018 7:59 PM
15 reps | Rx'd
Level 87
52nd WOD
Result
Result
15 reps | Rx'dNotes
Mile 1: 9.40. Mile 2 : 9.20 . Mile 3: 9.07 Did mile 1,2 and 3 together due to not being quick enough to get through first 2 miles under 18 mins - 19 mins .
Notes
Mile 1: 9.40. Mile 2 : 9.20 . Mile 3: 9.07 Did mile 1,2 and 3 together due to not being quick enough to get through first 2 miles under 18 mins - 19 mins .
Stats
WOD Count
52nd
Level
87
Avg Power Output
82.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
52nd
Level
87
Avg Power Output
82.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
207 Reps (+0)Milestone 600
Deadlift
464 Reps (+0)Milestone 75
Overhead Squat
12 Reps (+12)Milestone 150
Power Clean
0 Reps (+0)Milestone 30,000
Run
19,447 Meters (+4,828)Milestone 5,000
Squat
2,669 Reps (+12)History (1)
History (1)
