David Belmar Espinoza David Belmar Espinoza

06-17-2018 4:42 PM

06-17-2018 4:42 PM


17.1 / 21.2 Scaled - CrossFit Games Open 17.1 / 21.2 Scaled - CrossFit Games Open

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in

Result

19 mins 16 secs | Rx'd

Result

19 mins 16 secs | Rx'd

Community

Community


Stats

WOD Count

401st

Level

65

Avg Power Output

133.5 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

401st

Level

65

Avg Power Output

133.5 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,769 Reps (+75)

Milestone 1,250

Box Jump

986 Reps (+75)

Milestone 1,400

Snatch

1,200 Reps (+150)

Milestone 500

Dumbbell Snatch

460 Reps (+150)

History (1)

History (1)

0 Comments

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