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Tom Rowland Tom Rowland

06-18-2018 9:29 PM

06-18-2018 9:29 PM

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Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 42 secs | Rx'd 9 secs

Result

22 mins 42 secs | Rx'd 9 secs

Notes

Mike Drew back for a visit. First day in new Altra shoes. Felt pretty good. Kim and I raced down the hill and I was able to win by 2 seconds. It was all I had

Notes

Mike Drew back for a visit. First day in new Altra shoes. Felt pretty good. Kim and I raced down the hill and I was able to win by 2 seconds. It was all I had

Community

Community

Stats

WOD Count

2298th

Level

81

Avg Power Output

128.2 (ft*lbs)/sec (-0.9)

Training Days

28 (2024)

History

10

Stats

WOD Count

2298th

Level

81

Avg Power Output

128.2 (ft*lbs)/sec (-0.9)

Training Days

28 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

26:00

Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,621,198 Meters (+3,219)

Milestone 320,000

Row

316,324 Meters (+2,000)

History (10)

History (10)

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

23 mins 52 secs | Rx'd 23 mins 52 secs | Rx'd

Level 66 Level 66 1118th WOD 1118th WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 28 secs | Rx'd 22 mins 28 secs | Rx'd 1 min 24 secs 1 min 24 secs

Level 84 Level 84 1164th WOD 1164th WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

24 mins 37 secs | Rx'd 24 mins 37 secs | Rx'd 2 mins 9 secs 2 mins 9 secs

Level 57 Level 57 1249th WOD 1249th WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 31 secs | Rx'd 22 mins 31 secs | Rx'd 2 mins 6 secs 2 mins 6 secs

Level 83 Level 83 1333rd WOD 1333rd WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 33 secs | Rx'd 22 mins 33 secs | Rx'd 2 secs 2 secs

Level 83 Level 83 1457th WOD 1457th WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

23 mins 9 secs | Rx'd 23 mins 9 secs | Rx'd 36 secs 36 secs

Level 76 Level 76 1703rd WOD 1703rd WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 33 secs | Rx'd 22 mins 33 secs | Rx'd 36 secs 36 secs

Level 83 Level 83 1779th WOD 1779th WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 42 secs | Rx'd 22 mins 42 secs | Rx'd 9 secs 9 secs

Level 81 Level 81 2298th WOD 2298th WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 5 secs | Rx'd 22 mins 5 secs | Rx'd ⚡37 secs ⚡37 secs

Level 87 Level 87 2512th WOD 2512th WOD

Jerry

Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 35 secs | Rx'd 22 mins 35 secs | Rx'd 30 secs 30 secs

Level 82 Level 82 2586th WOD 2586th WOD

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