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Jim Levine Jim Levine

02-11-2013 4:29 PM

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FT: Air Squats and Push-ups FT: Air Squats and Push-ups

30 Air Squats
30 Push-ups
20 Air Squats
20 Push-ups
10 Air Squats
10 Push-ups

Result

2 mins 7 secs | Rx'd

Result

2 mins 7 secs | Rx'd

Community

Stats

WOD Count

396th

Level

-

Avg Power Output

268.7 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

396th

Level

-

Avg Power Output

268.7 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Movement Progress

Milestone 5,250

Push-up

5,139 Reps (+60)

Milestone 5,000

Air Squat

4,782 Reps (+60)

Milestone 12,500

Squat

10,117 Reps (+60)

History (1)

FT: Air Squats and Push-ups

30 Air Squats
30 Push-ups
20 Air Squats
20 Push-ups
10 Air Squats
10 Push-ups

Result

2 mins 7 secs | Rx'd 2 mins 7 secs | Rx'd

396th WOD 396th WOD

1 / 1

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