20:00 AMRAP:
5 Pull Up (Chest To Bar)s
10 Wall Balls, 20 lbs
15 Kettlebell Swings, 1.5 pood
20:00 AMRAP:
5 Pull Up (Chest To Bar)s
10 Wall Balls, 20 lbs
15 Kettlebell Swings, 1.5 pood
June 18, 2018 8:52 PM
8 rounds + 5 Pull Up (Chest To Bar)s | 245 reps | Rx'd
Level 51
72nd WOD
Result
Result
8 rounds + 5 Pull Up (Chest To Bar)s | 245 reps | Rx'dStats
WOD Count
72nd
Level
51
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
72nd
Level
51
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
500 Reps
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
513 Reps (+45)Milestone 2,500
Squat
1,541 Reps (+80)Milestone 500
Wall Ball
445 Reps (+80)Milestone 500
Kettlebell Swing
420 Reps (+120)History (1)
History (1)
