February 11, 2013 10:04 PM
9 mins 49 secs | Not Rx'd
251st WOD
Result
Result
9 mins 49 secs | Not Rx'dNotes
45lb push press sub. I should work out more. This would be easier
Notes
45lb push press sub. I should work out more. This would be easier
Stats
WOD Count
251st
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
251st
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
276 Reps (+45)Milestone 1,000
Deadlift
890 Reps (+45)History (1)
History (1)
