Zachary Kessler Zachary Kessler

06-19-2018 3:13 PM

06-19-2018 3:13 PM


Back Squat : 7x5 Back Squat : 7x5

Sets


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


Sets


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


Result

8400 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd

Result

8400 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd

Community

Community


Stats

WOD Count

698th

Level

54

Work Performed

13,296 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

698th

Level

54

Work Performed

13,296 ft*lbs

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,502 Reps (+35)

Milestone 1,300

Back Squat

1,169 Reps (+35)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial
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