February 12, 2013

Power cleans. Did 1 month ago with squat cleans. Still can't get a clear answer as to if its Power or squat clean but allot of people have been posting power

Workout Level
97
Elizabeth : 4 mins 10 secs | Rx'd 4 mins 50 secs

21-15-9 reps of: Clean, 135 lbs Ring Dip

Stats
  • 243.8 (ft*lbs)/sec (+130.9) avg power output
  • Level 97 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2010-11-04
98
Milestone
97
Current
Previous Results

Below are your previous Elizabeth results.

  • Level
    NA
    21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips
    Thursday, November 4, 2010 ()
  • Squat cleans. OG. Crazy PR from 2 years ago when I first began
    Level
    64
    Elizabeth : 9 mins | Rx'd 15 mins 24 secs | Rx'd
    21-15-9 reps of: Clean, 135 lbs Ring Dip
    Sunday, January 6, 2013 ()
Comments

You need more results before we can create this chart.