Dave Rich Dave Rich

02-09-2013 7:09 PM

02-09-2013 7:09 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins | Rx'd 23 secs

Result

8 mins | Rx'd 23 secs

Community

Community


Stats

WOD Count

429th

Level

58

Avg Power Output

98.3 (ft*lbs)/sec (+3.0)

Training Days

19 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

429th

Level

58

Avg Power Output

98.3 (ft*lbs)/sec (+3.0)

Training Days

19 (2024)

History

11

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Double Under

8,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,075 Reps (+150)

Milestone 10,000

Double Under

8,075 Reps (+150)

Milestone 4,000

Sit-up

3,670 Reps (+150)

History (11)

History (11)

1 / 11
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