Ron Loos Ron Loos

06-21-2018 3:42 AM

06-21-2018 3:42 AM


Weighted Strict Bar Dip 6-6-6-6, rest 2 mins Weighted Strict Bar Dip 6-6-6-6, rest 2 mins

Sets


6 Weighted Strict Bar Dips | 17 kg

Level 46


6 Weighted Strict Bar Dips | 17 kg

Level 46


6 Weighted Strict Bar Dips | 17 kg

Level 46


6 Weighted Strict Bar Dips | 17 kg

Level 46


Sets


6 Weighted Strict Bar Dips | 17 kg

Level 46


6 Weighted Strict Bar Dips | 17 kg

Level 46


6 Weighted Strict Bar Dips | 17 kg

Level 46


6 Weighted Strict Bar Dips | 17 kg

Level 46


Result

408 kg | 17 kg, 17 kg, 17 kg, and 17 kg | Rx'd

Result

408 kg | 17 kg, 17 kg, 17 kg, and 17 kg | Rx'd

Community

Community


Stats

WOD Count

523rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

91 (2024)

History

1

Weighted Strict Bar Dip PR

6 @ 17 kg 💣

Stats

WOD Count

523rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

91 (2024)

History

1

Weighted Strict Bar Dip PR

6 @ 17 kg 💣


History (1)

History (1)

0 Comments

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