June 21, 2018
Workout Level
92

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 20, 25, and 20 Sumo Deadlift High Pull, 75 lbs | 25, 25, and 20 Box Jump, 20 in | 15, 20, and 21 Push Press, 75 lbs | 25, 26, and 25 Row (calories) | 15, 15, and 14 Rest 1 min

Stats
  • 102.7 (ft*lbs)/sec avg power output
  • Level 92 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
93
Milestone
92
Current
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