Intervals : rest 1:30
Row, 200 m | 0:41
Row, 200 m | 0:41
Row, 200 m | 0:42
Row, 200 m | 0:43
Row, 200 m | 0:43
Row, 200 m | 0:44
Row, 200 m | 0:44
Row, 200 m | 0:44
Row, 200 m | 0:44
Row, 200 m | 0:42
Intervals : rest 1:30
Row, 200 m | 0:41
Row, 200 m | 0:41
Row, 200 m | 0:42
Row, 200 m | 0:43
Row, 200 m | 0:43
Row, 200 m | 0:44
Row, 200 m | 0:44
Row, 200 m | 0:44
Row, 200 m | 0:44
Row, 200 m | 0:42
Result
Result
7 mins 8 secs | Rx'dNotes
Holy hamstrings!!! Sat between 1.40/500 and 1.50/500
Notes
Holy hamstrings!!! Sat between 1.40/500 and 1.50/500
Stats
WOD Count
1472nd
Level
86
Avg Power Output
211.2 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1472nd
Level
86
Avg Power Output
211.2 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
75,898 Meters (+2,000)History (1)
History (1)