February 13, 2013
Workout Level
89
Lynne : 162 reps | Rx'd 11 reps

Sets Bench Press, 1x bodyweight | 15 reps Pull-up | 25 reps Bench Press, 1x bodyweight | 12 reps Pull-up | 21 reps Bench Press, 1x bodyweight | 11 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 18 reps

Stats
  • 37,666 ft*lbs (-20,585) of work done
  • Level 89 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
2014-02-04
85
2013-01-05
90
Milestone
89
Current
Previous Results

Below are your previous Lynne results.

  • Level
    78
    Lynne : 134 reps | Rx'd -28 reps
    Sets Bench Press, 1x bodyweight | 12 reps Pull-up | 21 reps Bench Press, 1x bodyweight | 11 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 8 reps Pull-up | 15 reps Bench Press, 1x bodyweight | 7 reps Pull-up | 16 reps Bench Press, 1x bodyweight | 7 reps Pull-up | 17 reps
    Tuesday, February 4, 2014 ()
  • Level
    85
    Sets Bench Press, 205 lbs | 16 Pull-up | 26 Bench Press, 205 lbs | 12 Pull-up | 20 Bench Press, 205 lbs | 11 Pull-up | 18 Bench Press, 205 lbs | 9 Pull-up | 15 Bench Press, 205 lbs | 8 Pull-up | 16
    Saturday, January 5, 2013 ()
  • Level
    86
    Sets Bench Press, 1x bodyweight | 12 reps Pull-up | 25 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 25 reps Bench Press, 1x bodyweight | 9 reps Pull-up | 18 reps Bench Press, 1x bodyweight | 8 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 7 reps Pull-up | 20 reps
    Thursday, October 30, 2014 ()
Comments

You need more results before we can create this chart.


  • Rob Spencer
    October 30, 2014
    Sets Bench Press, 1x bodyweight | 12 reps Pull-up | 25 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 25 reps Bench Press, 1x bodyweight | 9 reps Pull-up | 18 reps Bench Press, 1x bodyweight | 8 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 7 reps Pull-up | 20 reps
  • Rob Spencer
    February 04, 2014
    Lynne : 134 reps | Rx'd -28 reps
    Sets Bench Press, 1x bodyweight | 12 reps Pull-up | 21 reps Bench Press, 1x bodyweight | 11 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 8 reps Pull-up | 15 reps Bench Press, 1x bodyweight | 7 reps Pull-up | 16 reps Bench Press, 1x bodyweight | 7 reps Pull-up | 17 reps
  • Rob Spencer
    February 13, 2013
    Sets Bench Press, 1x bodyweight | 15 reps Pull-up | 25 reps Bench Press, 1x bodyweight | 12 reps Pull-up | 21 reps Bench Press, 1x bodyweight | 11 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 20 reps Bench Press, 1x bodyweight | 10 reps Pull-up | 18 reps
  • Rob Spencer
    January 05, 2013
    Sets Bench Press, 205 lbs | 16 Pull-up | 26 Bench Press, 205 lbs | 12 Pull-up | 20 Bench Press, 205 lbs | 11 Pull-up | 18 Bench Press, 205 lbs | 9 Pull-up | 15 Bench Press, 205 lbs | 8 Pull-up | 16