Steven Aragones Steven Aragones

06-22-2018 4:09 PM

06-22-2018 4:09 PM


FT: Hang Power Cleans, Chest-to-bar Pull-ups and Assault Bike Calories FT: Hang Power Cleans, Chest-to-bar Pull-ups and Assault Bike Calories

45 Hang Power Cleans, 135 lbs
60 Pull-ups
Run, 1400 m

45 Hang Power Cleans, 135 lbs
60 Pull-ups
Run, 1400 m

Result

18 mins 11 secs | Not Rx'd

Result

18 mins 11 secs | Not Rx'd

Community

Community


Stats

WOD Count

1243rd

Level

-

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

1243rd

Level

-

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

2,250 Reps

Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,371,564 Meters (+1,400)

Milestone 10,500

Pull-up

10,409 Reps (+60)

Milestone 6,000

Clean

5,458 Reps (+45)

Milestone 2,500

Power Clean

2,290 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Aragones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Aragones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Aragones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Aragones. start your free trial