45 Hang Power Cleans, 125 lbs
60 Kipping Pull-ups
75 Row Calories
45 Hang Power Cleans, 125 lbs
60 Kipping Pull-ups
75 Row Calories
June 22, 2018 8:53 AM
19 mins 28 secs | Not Rx'd
814th WOD
Result
Result
19 mins 28 secs | Not Rx'dStats
WOD Count
814th
Level
-
Avg Power Output
80.3 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
814th
Level
-
Avg Power Output
80.3 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,045 Reps (+75)Milestone 8,000
Pull-up
7,565 Reps (+60)Milestone 6,000
Clean
5,665 Reps (+45)Milestone 3,000
Power Clean
2,805 Reps (+45)History (1)
History (1)
