45 Hang Power Cleans, 155 lbs
60 Chest-to-bar Pull-ups
75 Assault Bike Calories
45 Hang Power Cleans, 155 lbs
60 Chest-to-bar Pull-ups
75 Assault Bike Calories
June 22, 2018 3:49 AM
23 mins 45 secs | Not Rx'd
289th WOD
Result
Result
23 mins 45 secs | Not Rx'dNotes
135/ctb/bike
Notes
135/ctb/bike
Stats
WOD Count
289th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
289th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
926 Reps (+75)Milestone 2,500
Pull-up
2,107 Reps (+60)Milestone 1,500
Clean
1,367 Reps (+45)Milestone 750
Power Clean
654 Reps (+45)History (1)
History (1)
