Leo cruz Leo cruz

06-22-2018 7:23 PM

06-22-2018 7:23 PM


7 x AMReps 2 mins: Row Calories and GHD Sit-ups 7 x AMReps 2 mins: Row Calories and GHD Sit-ups

AMReps in 14 mins:
17 Row Calories
GHD Sit-up | 12 reps
14 Row Calories
GHD Sit-up | 8 reps
14 Row Calories
GHD Sit-up | 8 reps
14 Row Calories
GHD Sit-up | 11 reps
12 Row Calories
GHD Sit-up | 11 reps
13 Row Calories
GHD Sit-up | 11 reps
11 Row Calories
GHD Sit-up | 12 reps

AMReps in 14 mins:
17 Row Calories
GHD Sit-up | 12 reps
14 Row Calories
GHD Sit-up | 8 reps
14 Row Calories
GHD Sit-up | 8 reps
14 Row Calories
GHD Sit-up | 11 reps
12 Row Calories
GHD Sit-up | 11 reps
13 Row Calories
GHD Sit-up | 11 reps
11 Row Calories
GHD Sit-up | 12 reps

Result

73 reps | Rx'd

Result

73 reps | Rx'd

Community

Community


Stats

WOD Count

89th

Level

43

Training Days

82 (2024)

History

1

Stats

WOD Count

89th

Level

43

Training Days

82 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Sit-up

786 Reps (+73)

History (1)

History (1)

0 Comments

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