AMReps in 14 mins:
17 Row Calories
GHD Sit-up | 12 reps
14 Row Calories
GHD Sit-up | 8 reps
14 Row Calories
GHD Sit-up | 8 reps
14 Row Calories
GHD Sit-up | 11 reps
12 Row Calories
GHD Sit-up | 11 reps
13 Row Calories
GHD Sit-up | 11 reps
11 Row Calories
GHD Sit-up | 12 reps
AMReps in 14 mins:
17 Row Calories
GHD Sit-up | 12 reps
14 Row Calories
GHD Sit-up | 8 reps
14 Row Calories
GHD Sit-up | 8 reps
14 Row Calories
GHD Sit-up | 11 reps
12 Row Calories
GHD Sit-up | 11 reps
13 Row Calories
GHD Sit-up | 11 reps
11 Row Calories
GHD Sit-up | 12 reps
Result
Result
73 reps | Rx'dStats
WOD Count
89th
Level
43
Training Days
82 (2024)
History
1
Stats
WOD Count
89th
Level
43
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
786 Reps (+73)History (1)
History (1)