John Harper John Harper

06-22-2018 8:00 AM

06-22-2018 8:00 AM


Power Clean & Push Jerk 3-2-2-1-1-1-1 Power Clean & Push Jerk 3-2-2-1-1-1-1

Sets


3 Power Clean & Push Jerks | 145 lbs

Level 31


2 Power Clean & Push Jerks | 155 lbs

Level 35


2 Power Clean & Push Jerks | 160 lbs

Level 40


1 Power Clean & Push Jerk | 167 lbs

Level 38


1 Power Clean & Push Jerk | 170 lbs

Level 39


1 Power Clean & Push Jerk | 172.5 lbs

Level 41


1 Power Clean & Push Jerk | 172.5 lbs

Level 41


Sets


3 Power Clean & Push Jerks | 145 lbs

Level 31


2 Power Clean & Push Jerks | 155 lbs

Level 35


2 Power Clean & Push Jerks | 160 lbs

Level 40


1 Power Clean & Push Jerk | 167 lbs

Level 38


1 Power Clean & Push Jerk | 170 lbs

Level 39


1 Power Clean & Push Jerk | 172.5 lbs

Level 41


1 Power Clean & Push Jerk | 172.5 lbs

Level 41


Result

1747 lbs | 145 lbs, 155 lbs, 160 lbs, 167 lbs, 170 lbs, 172.5 lbs, and 172.5 lbs | Rx'd 92 lbs

Result

1747 lbs | 145 lbs, 155 lbs, 160 lbs, 167 lbs, 170 lbs, 172.5 lbs, and 172.5 lbs | Rx'd 92 lbs

Community

Community


Stats

WOD Count

698th

Level

47

Work Performed

12,700 ft*lbs (+551)

Training Days

117 (2024)

History

2

Workout

Personal Record

Power Clean & Push Jerk PR

2 @ 160 lbs 💣

Power Clean & Push Jerk PR

1 @ 172.5 lbs 💣

Stats

WOD Count

698th

Level

47

Work Performed

12,700 ft*lbs (+551)

Training Days

117 (2024)

History

2

Workout

Personal Record

Power Clean & Push Jerk PR

2 @ 160 lbs 💣

Power Clean & Push Jerk PR

1 @ 172.5 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,011 Reps (+11)

Milestone 300

Clean & Jerk

261 Reps (+11)

Milestone 900

Jerk

869 Reps (+11)

Milestone 500

Power Clean

478 Reps (+11)

Milestone 2,250

Shoulder-to-Overhead

2,222 Reps (+11)

History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Harper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Harper.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Harper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Harper. start your free trial