4 Rope Climbs
16 Thrusters, 105 lbs
3 Rope Climbs
12 Thrusters, 105 lbs
2 Rope Climbs
8 Thrusters, 105 lbs
4 Rope Climbs
16 Thrusters, 105 lbs
3 Rope Climbs
12 Thrusters, 105 lbs
2 Rope Climbs
8 Thrusters, 105 lbs
June 23, 2018 8:47 PM
9 mins 24 secs | Not Rx'd
1474th WOD
Result
Result
9 mins 24 secs | Not Rx'dNotes
2 rope climbs. 35kg
Notes
2 rope climbs. 35kg
Stats
WOD Count
1474th
Level
-
Avg Power Output
45.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1474th
Level
-
Avg Power Output
45.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Rope Climb
375 Reps (+9)Milestone 25,000
Squat
24,731 Reps (+36)Milestone 4,250
Thruster
4,225 Reps (+36)History (1)
History (1)
