Ahmed Harb Ahmed Harb

12-03-2017 5:51 AM

12-03-2017 5:51 AM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 236 lbs

Level 76


Sets


1 Squat Clean | 236 lbs

Level 76


Result

236 lbs | 236 lbs | Rx'd 11 lbs

Result

236 lbs | 236 lbs | Rx'd 11 lbs

Community

Community


Stats

WOD Count

184th

Level

69

Work Performed

1,444 ft*lbs (+49)

Training Days

36 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

184th

Level

69

Work Performed

1,444 ft*lbs (+49)

Training Days

36 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 500

Clean

327 Reps (+1)

Milestone 50

Squat Clean

28 Reps (+1)

Milestone 35,000

Squat

34,209 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ahmed Harb. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ahmed Harb. start your free trial