12:00 AMRAP:
5 Handstand Push-ups
10 Pistols (Alternating Legs)s
15 Kettlebell Swings, 45 lbs
12:00 AMRAP:
5 Handstand Push-ups
10 Pistols (Alternating Legs)s
15 Kettlebell Swings, 45 lbs
June 24, 2018 10:12 AM
6 rounds + 5 Handstand Push-ups | 185 reps | Not Rx'd
27th WOD
Result
Result
6 rounds + 5 Handstand Push-ups | 185 reps | Not Rx'dNotes
First time doing pistol squats. Working on getting lower and balancing on the outside of my foot.
Notes
First time doing pistol squats. Working on getting lower and balancing on the outside of my foot.
Stats
WOD Count
27th
Level
-
Training Days
22 (2024)
History
1
Stats
WOD Count
27th
Level
-
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
75 Reps (+35)Milestone 100
Pistol
60 Reps (+60)Milestone 500
Kettlebell Swing
427 Reps (+90)History (1)
History (1)
