12:00 AMRAP:
5 Handstand Push-ups
10 Pistols (Alternating Legs)s
15 Kettlebell Swings, 53 lbs
12:00 AMRAP:
5 Handstand Push-ups
10 Pistols (Alternating Legs)s
15 Kettlebell Swings, 53 lbs
June 24, 2018 1:58 PM
4 rounds + 5 Handstand Push-ups + 10 Pistols (Alternating Legs)s + 15 Kettlebell Swings | 150 reps | Not Rx'd
11th WOD
Result
Result
4 rounds + 5 Handstand Push-ups + 10 Pistols (Alternating Legs)s + 15 Kettlebell Swings | 150 reps | Not Rx'dStats
WOD Count
11th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
11th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
65 Reps (+25)Milestone 100
Pistol
50 Reps (+50)Milestone 250
Kettlebell Swing
155 Reps (+75)History (1)
History (1)
