Margaret Rankin Margaret Rankin

06-22-2018 4:20 AM

06-22-2018 4:20 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


Sets


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


Result

1050 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd -150 kg

Result

1050 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd -150 kg

Community

Community


Stats

WOD Count

863rd

Level

82

Work Performed

6,218 ft*lbs (-543)

Training Days

74 (2024)

History

4

Stats

WOD Count

863rd

Level

82

Work Performed

6,218 ft*lbs (-543)

Training Days

74 (2024)

History

4


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,635 Reps (+15)

Milestone 1,700

Front Squat

1,629 Reps (+15)

History (4)

History (4)

1 / 4
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