June 26, 2018 2:36 PM
6 mins 39 secs | Not Rx'd
209th WOD
Result
Result
6 mins 39 secs | Not Rx'dNotes
45kg DL Mixed HSPU Rx and 30" box
Notes
45kg DL Mixed HSPU Rx and 30" box
Stats
WOD Count
209th
Level
-
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
209th
Level
-
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
300 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
328 Reps (+45)Milestone 1,000
Deadlift
939 Reps (+45)History (1)
History (1)
