Ana Paula Choy Ana Paula Choy

06-26-2018 10:47 AM

06-26-2018 10:47 AM


AMRAP 12 mins: Deadlifts and Weighted Bar Muscle Ups AMRAP 12 mins: Deadlifts and Weighted Bar Muscle Ups

12:00 AMRAP:
5 Deadlifts, 135 lbs
6 Chest-to-bar Pull-ups

12:00 AMRAP:
5 Deadlifts, 135 lbs
6 Chest-to-bar Pull-ups

Result

6 rounds + 5 Deadlifts + 2 Chest-to-bar Pull-ups | 73 reps | Not Rx'd

Result

6 rounds + 5 Deadlifts + 2 Chest-to-bar Pull-ups | 73 reps | Not Rx'd

Community

Community


Stats

WOD Count

52nd

Level

-

Avg Power Output

26.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

52nd

Level

-

Avg Power Output

26.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 500

Pull-up

304 Reps (+38)

Milestone 600

Deadlift

473 Reps (+35)

History (1)

History (1)

0 Comments

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