Ana Paula Choy
CrossFit Santiago 84 Workout Sessions

Wall Ball 6x5

June 26, 2018
Workout Level
NA
Wall Ball 6x5 : 600 lbs | 20 lbs, 20 lbs, 20 lbs, 20 lbs, 20 lbs y 20 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 5 20 lbs 84
2 5 20 lbs 84
3 5 20 lbs 84
4 5 20 lbs 84
5 5 20 lbs 84
6 5 20 lbs 84
Stats
  • 6,798 ft*lbs of work done
  • 20 lbs is a new 5 rep max. Good job!
Movements
Comments

Wall Ball 6x5 History 1 Post

You need more results before we can create this chart.