Wall Ball 6x5
June 26, 2018
Workout Level
NA
| Sets | Reps | Weight | Lift Level |
|---|---|---|---|
1
|
5 | 20 lbs | 84 |
| 2 | 5 | 20 lbs | 84 |
| 3 | 5 | 20 lbs | 84 |
| 4 | 5 | 20 lbs | 84 |
| 5 | 5 | 20 lbs | 84 |
| 6 | 5 | 20 lbs | 84 |
Stats
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6,798 ft*lbs of work done
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20 lbs is a new 5 rep max. Good job!
Wall Ball 6x5 History 1 Post
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Ana Paula ChoyJune 26, 2018Sets 5 Wall Balls | 20 lbs 5 Wall Balls | 20 lbs 5 Wall Balls | 20 lbs 5 Wall Balls | 20 lbs 5 Wall Balls | 20 lbs 5 Wall Balls | 20 lbs
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