Tom Nugent Tom Nugent

04-20-2010 8:07 AM

04-20-2010 8:07 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 305 lbs

Level 45


3 Deadlifts | 275 lbs

Level 31


5 Deadlifts | 345 lbs

Level 72


Sets


3 Deadlifts | 305 lbs

Level 45


3 Deadlifts | 275 lbs

Level 31


5 Deadlifts | 345 lbs

Level 72


Result

3465 lbs | 275 lbs, 305 lbs, and 345 lbs (5) | Rx'd 420 lbs

Result

3465 lbs | 275 lbs, 305 lbs, and 345 lbs (5) | Rx'd 420 lbs

Notes

Wendler 5/3/1 Week 2: 275/305/345 Legs dead after Filthy Fifty for this.

Notes

Wendler 5/3/1 Week 2: 275/305/345 Legs dead after Filthy Fifty for this.

Community

Community


Stats

WOD Count

337th

Level

89

Work Performed

9,300 ft*lbs (+1,227)

Training Days

92 (2024)

History

25

Stats

WOD Count

337th

Level

89

Work Performed

9,300 ft*lbs (+1,227)

Training Days

92 (2024)

History

25


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,572 Reps (+11)

History (25)

History (25)

1 / 24
1 Comment

Nice you got 345 after filthy 50 that is great! 3x even....nice work Tom! Could ask for more...you are training really hard for this!!!!

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