Margaret Rankin Margaret Rankin

06-27-2018 10:32 AM

06-27-2018 10:32 AM


FT: 800 m; Deadlifts, Strict Ring Dips, Deadlifts and 3 more; 800 m FT: 800 m; Deadlifts, Strict Ring Dips, Deadlifts and 3 more; 800 m

Assault Bike, 2000 m
-- then --
15 Deadlifts, 85 kg
30 Push-ups
12 Deadlifts, 85 kg
24 Push-ups
9 Deadlifts, 85 kg
18 Push-ups
-- then --
Assault Bike, 2000 m

Assault Bike, 2000 m
-- then --
15 Deadlifts, 85 kg
30 Push-ups
12 Deadlifts, 85 kg
24 Push-ups
9 Deadlifts, 85 kg
18 Push-ups
-- then --
Assault Bike, 2000 m

Result

16 mins 47 secs | Not Rx'd

Result

16 mins 47 secs | Not Rx'd

Community

Community


Stats

WOD Count

867th

Level

-

Avg Power Output

≈ 33.4 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

867th

Level

-

Avg Power Output

≈ 33.4 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike

50,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Bike

51,899 Meters (+4,000)

Milestone 4,250

Push-up

3,930 Reps (+72)

Milestone 3,800

Deadlift

3,554 Reps (+36)

History (1)

History (1)

0 Comments

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