AMReps in 12 mins:
150 Wall Balls, 20 lbs, 10 ft | 150 reps
90 Double Unders | 90 reps
2 Muscle Ups | 2 reps
AMReps in 12 mins:
150 Wall Balls, 20 lbs, 10 ft | 150 reps
90 Double Unders | 90 reps
2 Muscle Ups | 2 reps
February 15, 2013 1:08 PM
242 reps | Rx'd
Level 70
435th WOD
Result
Result
242 reps | Rx'd 0 repsStats
WOD Count
435th
Level
70
Avg Power Output
96.2 (ft*lbs)/sec (-0.4)
Training Days
23 (2024)
History
2
Stats
WOD Count
435th
Level
70
Avg Power Output
96.2 (ft*lbs)/sec (-0.4)
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,165 Reps (+90)Milestone 10,000
Double Under
8,165 Reps (+90)Milestone 200
Muscle-up
153 Reps (+2)Milestone 225
Ring Muscle-up
153 Reps (+2)Milestone 7,500
Squat
6,790 Reps (+150)Milestone 1,500
Wall Ball
1,470 Reps (+150)History (2)
History (2)
